Volleyball 10,000

VOLLEYBALL 10,000™ is about volleyball handling “touches.” The program introduces 10 different ball handling exercises. By completing each exercise 1000 times, a dedicated player can accomplish VOLLEYBALL 10,000™. That’s 10,000 touches of ball handling, working toward a more confident volleyball athlete!

Watch the video for directions on the activities and download the form to keep track of how many repetitions you’ve done.
The how-to directions are found in the videos. 

Volleyball 10,000 Wall of Fame

Hundreds of young people have been introduced to this program, but these dedicated athletes have completed it!