Stronger 10,000

We are excited to introduce STRONGER 10,000!  Like our Volleyball 10,000 and Basketball 10,000 programs, it’s built on the concept of the magic number 10,000; the number of hours to become extraordinary or even an expert at something.  We challenge your family to reach 10,000 touches, or as many as you can!

Watch the video for directions and download the form to keep track of how many repetitions you’ve done.  

Download this form to keep track of your touches.

More ways to have fun with Stronger 10,000:
– Post a photo & Tag with #stronger10K
– Email us with your progress
– Keep a family journal of your 10,000 time
– Virtual friend link ups
– Working out together
– Involve extended family, virtually