BASKETBALL 10,000™ is about basketball handling “touches.” The program introduces 10 different ball handling exercises. By completing each exercise 1000 times, a dedicated player can accomplish Basketball 10,000. That’s 10,000 touches of ball handling, working toward a more confident basketball athlete!
Watch the video for directions on the activities and download the form to keep track of how many repetitions you’ve done.
The how-to directions are found in the videos.
Hundreds of young people have been introduced to this program, but these dedicated athletes have completed it!