Basketball skills
Basketball
Fundamentals taught include:
- Shooting Form; Lay-ups, Jump Shot, Free Throws, Three-pointer
- Defensive Footwork
- Rebounding
- Setting Screens, Reading Screens
- Pivot, Quick Stop, Trapping
- General Terminology and Strategies
- The Mental Game
Fly fishingskills
Fly Fishing
Fundamentals taught include:
- Rod Selection and Tackle
- The Cast(s)
- Reading Waters
- Basic Fly Patterns; Fly Stages
- Importance of Imitation
- Proper Care and Handling of Fish
golf skills
Golf
Fundamentals taught include:
- Sport-specific Stretches
- The Approach
- The Take Back
- The Swing
- Your Drive
- Chipping, Pitching, and Putting
- Course Management and Club Selection
- Must-Know Rules of the Game
- The Mental Game
volleyball skills
Volleyball
Fundamentals taught include:
- Serving
- Blocking
- Setting
- Hitting
- Digging
- Jump Training
- General Terminology and Strategies
- The Mental Game
backyard skills
Backyard Fun
Fundamentals taught include- All the Games YOU played as a KID!!!
Learn the rules and basic skills to play
- Hopscotch
- Wall Ball
- Four Square
- Touch Football
- Fort and Tree House Building
- Kickball
- Home Run Derby
- Safe, Tag Games
- Frisbee Golf
- Host your own neighborhood Track Meet